about supporting you with reducing stress,

expanding your sensory awareness, and supporting

your health & wellness journey through non-invasive

complementary offerings.  I believes in setting a good

foundation for grounding starting with taking care of

the parts of you that support and connect you

directly to the Earth, your feet! 

I am a Holistic Wellness & Nature Therapy Practitioner certified as a Reflexologist, Reiki Master, Herbalist, and Certified Forest Therapy Guide and founder of the first nature-based, certified Forest Therapy Guide experiences in Elgin County with Forest Therapy Elgin. 

I am passionate about the wild abundance in the natural world and how they can support us. After my personal experience with a brain injury, PTSD, ADHD, parenting a neurodivergent child, and  15 years in the Mental Health & Addictions field, I strongly believe incorporating somatic, mindful, and nature connection practices into a rehabilitative treatment plan is an essential component for recovery, maintenance and everyday health & wellness. 

When I'm not studying for my second career you will find me spending my days wandering through Elgin County's natural spaces seeking out native species & traditional plant medicines, gardening, playing dodgeball, and hanging out with my husband, teenage boys, our colony of rescue cats, and my senior pup. 

I am honoured to be part of your journey. 
You can find more information about my offerings at 

www.ashleyparkwellness.ca or

head to the direct booking page at https://ashleyparkwellness.janeapp.com/