simply massage - St. Thomas Live Simply

Falling back into health!

The wind is blowing a little differently

these days and it is whispering

for us to embrace routine

and health...

but with it blows change.

This week we say a very heartwarming

farewell to our long time colleague,

Adriana Pereira RMT

as she ventures off into motherhood.

We are sad to see her go,

but we wish her all the best

and we cannot wait for

clinic visits with the little one!

We are also excited to welcome three new

RMTs to the Simply family.

Lauren Bowers BHSc RMT - Equestrian Focus

https://lbowersrmt.noterro.com

Kennady Parkin RMT

https://trulykpmassage.clinicsense.com

Brianna Gray BSc RMT

https://briannagrayrmt.noterro.com

Looking to balance your energy?

Ashley Park - Reflexology/Reiki

Ashley Park is a certified Reflexologist and Reiki Master offering

non-invasive complementary services to support you with reducing stress,

expanding your sensory awareness, and supporting your health & wellness journey.

Ashley believes in setting a good foundation for grounding

starting with taking care of the parts of you that support and connect you

directly to the Earth, your feet!

To learn more about Ashley's services: Ashleyparkwellness.ca
Direct booking link:

Ashleyparkwellness.janeapp.com

YOGA & Mindfulness

The Simply Studio is 'over the block

and onto the mat' excited

to offer yoga & mindfulness sessions

this coming Fall.

(Watch here for more class additions)

Jessica Rabaey - yoga-with-jess.square.site

Wednesday: 6-7pm with Jessica Rabaey (Yoga & Pilates Fusion)

Sunday: 11:30-12:30 with Jessica Rabaey (Yin/Yang Yoga)

Hummingbird Yoga with Nancy Lawrence RYT

Monday - 6:45-8pm

Thursday - 6:45-8pm

n.lawrence@rogers.com

Revitalize with Pilates Yoga

with Kris Bannerman

Starting Sunday Sept. 14 - 9:30 am

info@krisbanneman.com

Yoga with Jill Dore

Starting Sunday October 19 - 3:00-4:00pm

jillyoga33@gmail.com

Please contact your Instructor for further information or to reserve your mat.

Professional Hands you can Trust

Simply Massage is dedicated to improving the general well-being of all our clients.

For your convenience, Simply Massage accepts: Cash, E-transfer, Debit, Visa, Mastercard and provides direct billing to a number of Health Insurance providers.

"Living simply is not about deprivation. Living simply is about greater appreciation for the things that really matter."

Simply Massage supports a safe space for all.

We acknowledge that the land on which we gather for work and play is part of the traditional territory of the Anishnabek, Haudenosaunee (Iroquois), Ojibway/Chippewa peoples and is now home to many diverse First Nations, Inuit and Metis people.

We are thankful to the Creator for the opportunity to provide safe and brave spaces for all of our patients and we honour that there can be no reconciliation without truth.