What is intentionality?

It is the art of being fully present in each moment

and making conscious choices that align with our values.

Wherever you are...simply be all there!

Live with intention, live with purpose, live simply!

Meet Megan Pazos RMT & Olivia Ryder RMT

Both RMTs are taking new clients

and are excited to meet you.

Book online simply at:

Megan Pazos: https://unlockedrmt.noterro.com

Olivia Ryder: https://oliviaryderrmt.clinicsense.com

Include Massage Therapy in your self-care routine today!

Contact one of our Registered Massage Therapists to get you started.

Our Therapists:

Links to online booking sites listed below each RMT

Laraine Craig RMT, BA - Professor of MT

Laraine has moved to a limited clinical schedule to accommodate her teaching hours and her studies for her Masters degree.

At this time, Laraine will not be accepting new patients 

Our other Massage Therapists would be happy to assist you with your appointment.

Jennifer Bartley RMT, YTT200

Jennifer is a graduate of the Fanshawe College Massage Therapy program

and is a certified yoga Instructor.

Jenn has a passion for movement and looks forward to helping you achieve

optimal wellness. Jennifer is empathetic to the challenges of having a busy life schedule and

will be offering Massage Therapy appointments some evenings and the occasional Saturday

in order to accommodate.

To book or contact: https://sweetmagnolia.clinicsense.com/

Megan Intven RMT

Megan is a graduate of the Fanshawe College Massage Therapy program

and has a special love of everything anatomy, evidence based treatment

and the unique therapeutic relationship that Massage has to offer.

Meg is excited to work with YOU and your rehabilitation using various

Swedish Massage and specialized techniques.

To book or contact: 

https://meganintven-rmt.noterro.com

Adriana Pereira RMT, BHSc

Adriana is a Registered Massage Therapist with a background in

Rehabilitative Sciences from Western University.

Adriana offers many forms of massage therapy including cupping therapy.

You can book with Adriana simply

To book or contact:  https://adrianapereirarmt.clinicsense.com/

Introducing Ashley Park

Ashley Park is a certified Reflexologist and Reiki Master offering

non-invasive complementary services to support you with reducing stress,

expanding your sensory awareness, and supporting your health & wellness journey. 

Ashley believes in setting a good foundation for grounding

starting with taking care of the parts of you that support and connect you

directly to the Earth, your feet! 

To learn more about her services:
Ashleyparkwellness.ca 
Direct booking link:
Ashleyparkwellness.janeapp.com 
 

YOGA & Mindfulness

'Be the energy you want to attract'

The Simply Studio is 'over the block and onto the mat' excited to offer yoga & mindfulness sessions with Instructors;

Heather Ross - heatherross@rogers.com

Andrea Sauer - andreasaueryoga@yahoo.com

Mattison LeBlanc - mattisonleblanc@gmail.com

Kris Bannerman - www.krisbannerman.com

Kathryn White -www.kathrynwhite.coach

Christine Klaus Noble - www.feelgoodinstitute.ca

Current Offerings:

Monday: 9-10am  Yin Yoga with Andrea Sauer

Monday: 7-8pm with Christine Klaus Noble (**NEW** 4-wk Self-Care journey)

Tuesday: 8-9am with Kathryn White

Tuesday - 7-8pm with Mattison LeBlanc

Wednesday: 7:30-8:30pm with Heather Ross

Thursday: 7-8pm Restorative Yoga with Andrea Sauer

Sunday: 9-10am with Heather Ross

Sunday:3-4pm Somatic Yoga Series with Kris Bannerman

Please contact your Instructor for further information or to reserve your mat.

Professional Hands you can Trust

Simply Massage is dedicated to improving the general well-being of all our clients.

For your convenience, Simply Massage accepts: Cash, E-transfer, Debit, Visa, Mastercard and provides direct billing to a number of Health Insurance providers.